Group classes are motivating, enjoyable, inspiring and fun! They offer a support system and community that helps you stay motivated and accountable to help you achieve your fitness goals. We have a wide range of people and personalities with a different levels of skill, fitness and experience. We don't just sweat together, we do life together. 

Private one-on-one sessions can benefit anyone whether you are brand new to Pilates or have been practicing for a while. We can help come up with a customized plan to meet your unique needs and goals. You get personal attention focused on you, your body and how you move. We will give you accountability, motivation and increase your knowledge of your body to get the fastest results.